Master Class – Principals of Movement

Join us for an in-depth Masterclass on the Principles of Healthy Mindful Movement and discover how to break through the common mistakes that hold us back, both on the mat and in life. This session is designed for anyone looking to deepen their yoga practice, move with greater awareness, and build a more resilient and relaxed body and mind. Through practical exploration and mindful techniques, you’ll learn to transform your movement habits and unlock your true potential.